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At All Around Fitness

Fredericksburg, Virginia

Franklin Timms, Owner and Personal Trainer

Franklin Timms

Owner and Personal Trainer

I have always been interested in being healthy but became seriously involved in fitness several years ago. My interest in personal training spiked after I survived a heart attack. Through proper diet and working out with a personal trainer, I lost 25 lbs and 5 inches from my waist. Seeing how life-changing a personal trainer was for me, I took my enthusiasm to the next level. In 2011, I became an American Council on Exercise (ACE) certified personal trainer to help others reach their fitness goals. Then in 2015, I started All Around Fitness to share my excitement for health and wellness with everybody else.


My mission is to provide clients a health club quality workout in the privacy of their own home. My three guiding principles are: Professionalism, Passion, and Quality with a touch of fun.

Tina Hamilton, Personal Trainer

Tina Hamilton

Personal Trainer

Tina is a wife, mother and grandmother who loves sharing her passion for fitness with others. Tina is a great addition to All Around Fitness because her views on fitness and outlook on how to achieve them mesh perfectly with the principles behind All Around Fitness. Tina has loved sharing her enthusiasm in fitness for over 17 years and has been loving every minute of it! She believes fitness is life by doing her own daily work outs and that fitness is a way of life. She not only strives for her own fitness goals but helps her clients reach their personal goals by being there every step of the way as the client finds day to day tasks easier to do, have increased fat loss, have gained muscle strength, have improved muscle definition, and are feeling better physically and mentally.

She would love to hear about your fitness goals and then work with you to help you achieve them!


ISSA Personal Trainer

ISSA Group Fitness

TRX Suspension trainer



Amber Taylor Pic.png

Dr. Amber Taylor, PT DPT

Physical Therapist

Affiliate of All Around Fitness

My journey to becoming a physical therapist started over twenty years ago. I spent more than a decade as a competitive cheerleader where I suffered multiple injuries that required physical therapy. During this time, my grandmother was getting older and had taken multiple trips in and out of the hospital and to skilled nursing facilities, getting physical therapy each time. I was amazed at the recovery she made and how she was always able to improve enough to come home. Both experiences ultimately led me to pursue physical therapy. I completed my undergraduate work at Salisbury University (c/o 2014) and then earned my Doctor of Physical Therapy from Shenandoah University in 2017. Over the last 6 years, I have worked in various settings including outpatient orthopedics and home health.


I started my private practice in 2023 with a mission to provide a unique, holistic, and truly individualized approach to patient care. My goal is to make PT enjoyable and focused on what your goals are. I enjoy treating a wide variety of orthopedic conditions and surgeries (the knee is my personal favorite!) and I also hold a certification in vestibular rehab.


When not treating patients, I enjoy spending time with my husband, my 1-year-old son and my corgi, lifting weights, running, cross stitching and watching football (GO RAVENS!)

FUN FACT: The inspiration behind my company's name comes from my wife. She competed college gymnastics at George Washington University and the penultimate gymnastics competition is the all-around competition. All Around is a great way to describe fitness because it encompasses everything that deals with the mind and the body including health and wellness.

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